CHS Strength & Conditioning Summer Camp Starts June 6th

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Submitted by Coach Mike Gardner

Central High School is hosting a summer weightlifting and conditioning camp for all CHS athletes.  The first day will be June 6th.  All sessions will take place at Central High in the weight room and on the practice fields.  The cost is $100 per athlete.  Payments will be accepted from now until the first day of workouts.  Registration begins 30 minutes before each session.  Make all checks payable to Central Weightlifting Camp.

Weight Room Schedule:
7:30 AM- 9:30 AM: Varsity Football (10th- 12th grades)
10:00 AM- 11:30 AM: All Male Freshman Athletes
12:00 PM- 1:30 PM: Jr. Wildcats (10 year olds- 8th grade)
2:00 PM- 3:30 PM: All Female Athletes (9th- 12th grades)

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